The worst sleep offenders -- and how to rid them

http://todayhealth.today.com/_news/2012/10/07/14244135-the-worst-sleep-offenders-and-how-to-rid-them?lite#__utma=14933801.389176630.1349643954.1349643954.1349643954.1&__utmb=14933801.4.10.1349643954&__utmc=14933801&__utmx=-&__utmz=14933801.1349643954.1.1.utmcsr=google|utmccn=%28organic%29|utmcmd=organic|utmctr=%28not%20provided%29&__utmv=14933801.|8=Earned%20By=msnbc|cover=1^12=Landing%20Content=Mixed=1^13=Landing%20Hostname=www.nbcnews.com=1^30=Visit%20Type%20to%20Content=Earned%20to%20Mixed=1&__utmk=186678952&__utma=14933801.389176630.1349643954.1349643954.1349643954.1&__utmb=14933801.4.10.1349643954&__utmc=14933801&__utmx=-&__utmz=14933801.1349643954.1.1.utmcsr=google|utmccn=%28organic%29|utmcmd=organic|utmctr=%28not%20provided%29&__utmv=14933801.|8=Earned%20By=msnbc|cover=1^12=Landing%20Content=Mixed=1^13=Landing%20Hostname=www.nbcnews.com=1^30=Visit%20Type%20to%20Content=Earned%20to%20Mixed=1&__utmk=186678952